Gluten- try to avoid

Although I love my bread and pasta, I try to keep my Gluten in-take to a minimum often opting for gluten free alternatives. It often makes me feel sluggish, tired and retain water, but here is another good reason why to keep your gluten in-take low!http://paleozonenutrition.com/2012/06/08/unexplained-infertility-it-might-be-caused-by-gluten/