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Sunday, 24 June 2012

How Deep Should You Squat?

How Deep Should You Squat?

Interesting reading and another opinion that there is no one-size fits all rule when it come to weight training- or any training!
Posted by Unknown at 00:15
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Blog Archive

  • ▼  2012 (28)
    • ►  August (1)
    • ►  July (3)
    • ▼  June (24)
      • Benefits of Fiber
      • Benefits of BCAA
      • Want to lose fat?
      • Life in the slower lane
      • Lets talk about sex!
      • Coffee Drinker? Good News!!
      • How Deep Should You Squat?
      • Rest for results!
      • Tired, aching, hungry and totally elated is how I ...
      • Metabolic Effect
      • Sportive
      • Urbanspoon
      • Bustung the myth on fats and sugars
      • Gluten free crepes!
      • Gluten- try to avoid
      • Carb Loading?
      • Carrot or pecan??
      • Bianchi bicycles
      • Strava!!
      • Blast on the indoor rower
      • Bored of the gym?
      • Why do you train? Ebbs and flows
      • Gym chimps
      • Suffering!

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